Monster Smoothie

(from the 21-Day Kickstart site)

Serves 6

Ingredients

• 6 cups fresh baby spinach or kale
• 1 1/2 cups fresh or drained canned pineapple chunks or pears
• 3 cups green grapes
• 1 1/2 bananas
• 1 1/2 cups water
• 1 1/2 cups ice 

Instructions
Blend in a high powered blender until smooth